Is alcohol stealing your joy? Perhaps you are drinking more and enjoying it less...

Welcome to a new way of navigating sobriety. Our coaching programs are designed with YOU in mind. Whether you are considering abstinence, moderation, or simply curious, your journey is unique, just like you.

Individual coaching allows you to examine your relationship with alcohol in a safe, supportive, and confidential space.

TOGETHER, WE WORK THROUGH YOUR LIMITING BELIEFS AROUND BOOZE, EXAMING YOUR THOUGHTS AND HOW THEY MAKE YOU BEHAVE, AND USE TACTICS TO MOVE YOU FORWARD

Your transformation package includes:

 

  • One live video coaching session (60 minutes) each week
     
  • Tactical tools including worksheets
     
  • Nutritional guidance and support
     
  • Habit strategies for lasting change
     
  • Reading and homework assignments
     
  • Support through text as needed (up to 24 hour response time)

 

You have the choice between 3 and 6 month packages.

 

Custom add-ons available exclusively from This Naked Mind:

​> Live Alcohol Experiment - $

> The Intensive - $$

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